From Pain to Performance.

Sports massage, injury rehab, and recovery services to keep you moving strong.

  • Sports Massage & Body Tempering

    Ease Pain, Release Tightness, Speed Up Recovery.

  • Rehab Personal Training

    1-to-1 corrective exercise tailored to your injuries.

  • Nutrition for Recovery

    Fuel Your Body for Faster Healing and Energy.

  • Group Mobility Classes

    Affordable Weekly Sessions for Long Term Strength & Flexibility.

Our Packages

Recovery Kickstart

  • 👉 For people with pain, tightness, or who’ve lost motivation due to injury.

    • 2 x Sports Massage or Body Tempering sessions

    • 1 x Rehab PT session

    • 1 x Personalised Recovery Plan (stretching & mobility homework)

  • 💷 Price: £250 (4-session bundle)

Rehab and Performance

  • 👉 For active people who want to recover, rebuild strength, and avoid setbacks.

    • 4 x Rehab PT sessions (1:1, 1x per week)

    • 2 x Sports Massage sessions

    • Access to 2 x Group Mobility Classes

    • Nutrition consultation (injury-healing foods & energy balance)

  • 💷 Price: £450/month

Total Wellness Transformation

  • 👉 For clients who want to go beyond recovery and rebuild fitness & lifestyle.

    • 8 x PT Rehab or Fitness sessions (2x per week)

    • 4 x Sports Massage sessions

    • 4 x Group Classes (rehab or strength foundations)

    • Full Nutrition Plan + weekly check-ins

    • WhatsApp support

  • 💷 Price: £800/month

“Don’t Let Pain or Injury Hold You Back.

Book Your Recovery Session Today.

Emily Short - Body By Em Coach

Bristol Sports Massage

Location: Bristol & South Gloucestershire

When: Monday to Friday Slots Available from 6am - 9pm

Experience the benefits of professional sports massage in the comfort of your own home. I offer a mobile service across Bristol & South Gloucestershire, making it easy and convenient for you to relieve muscle tension, recover from workouts, and ease body pains without the hassle of travel.

Whether you’re an athlete, dealing with everyday aches, or simply in need of relaxation, my tailored treatments will help restore movement and reduce discomfort.

Prices start from £55 per hour

Special discount for current Online/Mobile/Retreat clients

Book your session today and feel the difference!

Person receiving a back massage from a massage therapist in a massage room.
A massage therapist giving a foot massage on a person's lower leg.