Our 2025 UK
Retreat Dates
OUR NEXT RETREAT - LIMITED SPOTS REMAINING!
You can indulge in the beauty of the UK Countryside while making significant strides toward your health goals! With our well-rounded program, every activity promotes both fitness and relaxation! Experience a blend of exercise, wellness education, and relaxation, ensuring both your body and mind thrive!
What’s Included?
5 Days Accommodation
All Meals, Snacks & Drinks
Daily Fitness Classes
Excursions
Lifestyle Workshops
1 x Recovery Massage
Bonus: After Retreat Support!
1st - 5th December 2025
in Hampshire
Compare Our Packages
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Solo Guest
Best for individuals seeking total reset
- 4-5 Nights Accommodation
- All Meals, Snacks & Drinks
- Daily Fitness Classes
- Guided Walks
- Lifestyle Workshops
- 1 x Recovery Massage
£1200 Offer
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Couples/Friends (per person)
Save £400 each when sharing
- Same as Solo Guest
- Shared Room
£800pp Offer
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Premium
MOST POPULAR!
- All Inclusive
- 1 Extra Massage
- Private Coaching Call
- 1 Month Online Coaching
£1400 Offer
What Our Clients Say:
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![Two women are posing for a selfie outdoors under a clear blue sky and palm trees. One woman has dark hair in a bun, wearing a blue tank top and making a peace sign. The other woman has red hair, wearing sunglasses, a white hat, a black sleeveless top, and a backpack, holding her hat with her left hand.]()
"After the week, Emily developed a personal programme for me to continue exercising and healthy eating"
Anya - Gran Canaria January 2024
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![Two women hike up a rocky coastal trail with a beach, ocean, and green hillside in the background under a clear blue sky.]()
“I was very relieved that Emily supported me in my specific dietary needs and matched a meal plan to suit my goals”
Ilona - Menorca June 2024
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![A woman is performing sit-ups on a yoga mat outdoors, while another woman stands nearby pointing a resistance band at her, in a sunny, desert-like environment with palm trees and mountains.]()
"The team were fantastic looking at everyone individually and helping us according to our own goals and capabilities"
Charlotte - Gran Canaria January 2024
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![A man in black workout clothes holding a barbell across his shoulders as he walks on stone patio. Background features blooming cherry blossom trees and a neatly trimmed lawn.]()
"I was able to lose weight during the week and also get fitter to be able to continue the programme at home"
Tim - Herefordshire April 2024
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![Four smiling people taking a selfie outdoors with a hilly, rocky landscape in the background.]()
"Had a great time on the weight loss retreat by Emily From start to finish from booking to the airport pickup. Food amazing , the most pleasing thing was the variety in all the classes Emily really has this worked out"
Alan - Gran Canaria December 2024
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![An elderly woman performing resistance band exercises in a living room, standing on a wooden floor, pulling a yellow resistance band attached to a door anchor.]()
Had a great 5 days with Emily at my home. She was so organised, enthusiastic and adaptable. Was great to get a kick start with exercise and being cooked for was such a luxury!
Evelyn - Client Live-In January 2025
