No more “I’ll start again on Monday!”

Where your fitness journey becomes a lifestyle! Whether you’re just starting out or looking to hit the next level!

Client Transformations

  • Calderdale Hawks Basketball

Personal Training in Halifax

Location: Catherine Street, Elland, Halifax, HX5 0EZ

When: Monday to Friday Slots Available from 6am - 9pm

Based in a boutique studio equipped with everything you need by providing:

Personalised training sessions

Tailored nutrition support

Rejuvenating massage services

With no other gym members around, you’ll enjoy a private, VIP experience where the focus is entirely on you. Whether you're aiming to lose weight, build strength, or simply feel your best, I’m here to guide you every step of the way in a space designed just for you.

Online Coaching

Location: Online

When: Monday to Friday Slots Available from 6am - 9pm

Offering you the flexibility and convenience to reach your fitness goals from anywhere, at any time by giving you:

  • In-App Personalised Workout Plans

  • Nutrition Guidance

  • 24/7 Support throughs calls and WhatsApp

Online coaching fits seamlessly into your busy schedule. It allows you to work at your own pace, access expert advice, and stay motivated with regular check-ins, all while enjoying the comfort and privacy of your own space.

+ with the ability to connect from anywhere, you can maintain your progress no matter where life takes you.

Book Your Slot

FAQs

What can I expect during a personal training session?

Each session is tailored to your individual goals, fitness level, and preferences. We'll start with a warm-up, followed by exercises designed to help you lose weight, tone up, or build strength, and finish with a cool-down/stretching routine. I’ll guide you through every step, ensuring proper form and motivation

How many times a week should I train?

The ideal frequency depends on your goals and availability. For weight loss and strength training, I recommend 2-4 sessions per week, but we'll create a schedule that works for you and your lifestyle.

How soon will I start seeing results?

Results vary depending on your commitment, consistency, and goals. Generally, clients notice improvements in energy, strength, and endurance within a few weeks, with visible physical changes typically occurring within 6-8 weeks.

Will I need to follow a strict diet?

I don't believe in one-size-fits-all diets. Instead, I’ll provide nutritional guidance that complements your training and fits into your lifestyle, making it easier to stay on track without feeling restricted.

Do I need to be fit before starting personal training?

Absolutely not! Personal training is for everyone, whether you're just starting your fitness journey or looking to take it to the next level. I’ll create a customised plan based on your current fitness level and goals.

What if I have an injury or medical condition?

Your safety is my top priority. If you have an injury or medical condition, I’ll work closely with you to modify exercises and ensure that your training program is safe, effective, and suited to your needs. Always consult with your doctor before starting any fitness program.

Our Partners

  • DC Fitness

  • Laura Franklin Rehab

  • Yorkshire Masters Basketball

  • Calderdale Hawks Basketball

Let me help you be the YOU, you want to be!

Hi, I'm Emily, a personal trainer living in Halifax, UK with over 10 years of experience specialising in weight loss, toning up, building strength, and lifestyle improvement. My approach is all about creating personalised strategies that fit into YOUR lifestyle—whether you're balancing a busy schedule or just getting started on your fitness journey. Together, we'll work to achieve your goals in a sustainable and enjoyable way, so you can feel confident, strong, and energised every day. Let's get started on transforming your health and well-being!

Get Started Today.

Ready to take your fitness journey to the next level? Whether you're looking to build strength, lose weight, or improve overall health, personal training can be the game-changer you've been waiting for. I’m here to guide, support, and motivate you every step of the way, so you can break through barriers and achieve the results you’ve been dreaming of. Don't wait—use the box below to send me a message, and let’s start working together to make your goals a reality! Your best self is just a message away! 💪