Mobile Sports Massage & Personal Training in Bristol

Train Better . Recover Faster . We Come To You.

WellLifeOne delivers expert mobile sports massage and Personal Training to your home, workplace, or gym in Bristol. No travel. No waiting rooms. Just results-driven training and recovery, built around your lifestyle.

Book Your Session Today

Who We Help

We work with people who:

  • Train hard and want to perform better

  • Sit at desks and live with pain and tightness

  • Want expert support without gym crowds

  • Value convenience, consistency and quality

Whether you’re an athlete, gym-goer, or busy professional - WellLifeOne fits around you.

Our Services:

Mobile Sports Massage

Relieve pain, improve mobility, and speed up recovery - without leaving your home.

  • Sports & deep tissue massage

  • Injury prevention & rehab support

  • Stress relief & muscular recovery

  • Perfect for runners, lifters & desk workers

30, 60 & 90 - Minute Sessions Available

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Person receiving a back massage from a massage therapist in a massage room.
A massage therapist giving a foot massage on a person's lower leg.

Our Services:

Mobile Personal Training

Structured, results-focused training wherever suits you.

  • Strength & conditioning

  • Fat loss & body recomposition

  • Mobility & movement

  • Beginner to advanced sessions

We bring the plan. You bring the commitment.

Book Personal Training

Memberships

Consistency gets results - Memberships give you priority booking and better value.

Recovery Membership

  • 👉 For people with pain, tightness, or who’ve lost motivation due to injury.

    • 2 x Sports Massage or Body Tempering sessions

    • 1 x Rehab PT session

    • 1 x Personalised Recovery Plan (stretching & mobility homework)

  • 💷 Price: £250 (4-session bundle)

Rehab and Performance

  • 👉 For active people who want to recover, rebuild strength, and avoid setbacks.

    • 4 x Rehab PT sessions (1:1, 1x per week)

    • 2 x Sports Massage sessions

    • Access to 2 x Group Mobility Classes

    • Nutrition consultation (injury-healing foods & energy balance)

  • 💷 Price: £450/month

Start Your Recovery Today

Total Wellness Transformation

  • 👉 For clients who want to go beyond recovery and rebuild fitness & lifestyle.

    • 8 x PT Rehab or Fitness sessions (2x per week)

    • 4 x Sports Massage sessions

    • 4 x Group Classes (rehab or strength foundations)

    • Full Nutrition Plan + weekly check-ins

    • WhatsApp support

  • 💷 Price: £800/month

“Don’t Let Pain or Injury Hold You Back.

Book Your Recovery Session Today.

Emily Short - Body By Em Coach